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Summary: If you've been on the hunt for the best keto protein powders, we've put together a list of seven top products that are sure to fit your needs. This article will discuss each of these products, their pros and cons, and some essential information you should know before choosing the right product for you.
The Best Keto Collagen Protein Powders
Ketogenic diets are incredibly popular because of their weight loss and other health benefits, but it's a demanding diet with lots of restrictions.
Some people find it hard to get all the protein they need while living a ketogenic lifestyle. That's where keto protein powders come in.
There are many protein powders on the market specifically designed for people on Keto diets, but there's a lot of factors to consider when choosing which is right for you.
Does it contain lots of carbs? Will it take me out of ketosis? What additives should I watch out for?
This product review will answer all these questions and take a look at the best keto protein powders on the market today.
What is Keto Collagen Protein?
We already have lots of collagen in our bodies; in fact, it's the most abundant protein in humans. It's a crucial building block of bones, muscles, and skin, which means that people working out need to have lots of it available.
For that reason, collagen is a common ingredient in protein powders and shakes. What makes a collagen powder 'Keto' is that they provide the protein without many additional carbs in the product.
Avoiding collagen proteins with many carbs is a must for people on Keto diets because there's no point avoiding eating carbs if you're just going to drink them.
Benefits of Taking a Keto Protein Powder
The benefits of taking a keto protein powder revolve around helping all the many areas of the body that need collagen.
One of the benefits many people report is their skin improving almost right away. Since collagen is an essential building block of skin, having more of it circulating in your body will help your skin become stronger and healthier.
Keto-friendly collagen powders also improve the strength of your bones and muscles, as well as your finger and toenails.Since these powders contain so many collagen peptides, which are smaller versions of the protein that your body can easily absorb, they can quickly move to where the body needs them most.
(Use our quick navigator below to find the best keto collagen powder that best suites your needs)
Perfect Keto Collagen
Keto Collagen. Supports hair & nail, skin, joint and digestive health.
Perfect Keto makes their protein powder from grass-fed bovine collagen, giving you the extra protein you need to recover from a workout or keep your hair, skin, and nails healthy.
The powder doesn't only contain collagen. It also has MCTs, Acacia fibers, and Stevia. MCTs are a fatty acid that comes from coconut oil and provides an energy boost, while Acacia fibers help with digestive health.
On the other hand, Stevia is a low-calorie, natural sugar substitute that helps Perfect Keto's powder taste great. It comes in seven different flavors: Strawberry, Peanut Butter, Cinnamon Toast, Chocolate, Vanilla, Salted Caramel, and Unflavored.
A keto-friendly protein powder made with collagen protein and over 15 amino acids to support joint and overall health.
Bulletproof's Collagen Protein power is straight up, and there's no other way to put it. The only ingredient it contains is collagen, making it the choice for people who don't want or need anything except the protein.
Their collagen comes from pasture-raised cows that only eat grass, and they make the additional promise that they don't give the cows hormones.
As you'd expect with such a pure powder, each dose's protein content is an impressive 20 grams.
BioTrust Low Carb
BioTrust Low Carb Whey Protein Blend is packed with 24 grams of grass-fed protein and only 1 gram of carbs per serving.
Bio Trust Low Carb's protein powder contains a huge dose of protein—24 grams per serving. So if you want or need to maximize your protein intake, it's a great choice. The high level of protein makes the product a good meal replacement as well.
One other unique feature of Bio Trust's product is the inclusion of ProHydrolase, a blend of natural enzymes that helps support digestion. This is an alternative to adding fibers to the protein drink and makes sense for people who are already getting lots of fiber in their diet.
Finally, Bio Trust makes their powder from four slightly different proteins: non-denatured whey isolate, ultrafiltered micellar casein, milk concentrate, and whey concentrate. These proteins are processed by your body at different paces, meaning you don't get a huge surge of protein all at once.
Ketologie Keto Shake
Delicious Keto Protein shakes are made from grass-fed collagen, coconut oil, mineral salts and plant-based natural ingredients.
Ketologie's product is just about as stylish as anything you could buy at Anthropologie, with a bottle and design that looks like a lifestyle. But it's not just about looks.
Each 60g serving is made up of 75% fat and 19% protein, meaning that this shake can help you achieve ketosis.
The Keto Shake proteins come from grass-fed bovine collagen and aren't accompanied by any artificial sweeteners.
The Keto Shake comes in one flavor and one flavor only—chocolate. This is a time where the limitation is a positive since Ketologie has spent a lot of time getting the chocolate taste right. They use real dutch cocoa that's high in fat, which makes a difference.
Vitauthority Multi Collagen
A multi-type collagen supplement featuring four natural sources of collagen: grass-fed beef, chicken, fish, and eggshell.
Unlike many of the powders on this list, Vitauthority's makes their protein powder from more than just cows. They also use collagen derived from chicken, fish, and eggshells.
This diversity helps the Multi Collagen power supply many different types of collagen.
The powder also contains a couple of beneficial added ingredients, namely, hyaluronic acid and vitamin C. Hyaluronic acid helps keep skin looking youthful. In contrast, vitamin C helps the body synthesize collagen.
One of the main benefits of Vitauthority's formula is its effects on the skin. This comes from both the hyaluronic acid it contains as well as the presence of aquatic collagen.
K Nutri Collagen Peptides
Hydrolyzed Grass Fed Collagen are from bovine collagen type I & III, which promotes quick and easy digestion and absorption.
K Nutri sources their Collagen Peptides from grass-fed cows and keeps everything else to a minimum. The powder is without sugar alcohols or refined sugar and doesn't have any flavoring added to it.
Because K Nutri has worked so hard to keep their product flavorless, it's great for mixing into coffees and baking recipes because it won't interfere with their taste.
It also dissolves completely and easily, meaning you won't find any chunks in your morning joe.
Kiss My Keto Collagen
A unique protein powder with collagen peptides. This product supports your body’s collagen repair and recovery.
Kiss My Keto Collagen is a great low-carb protein powder that won't interfere with ketosis. This power contains a good dose of hydrolyzed collagen peptides and MCT powder but doesn't have any fibers in it.
Kiss My Keto is a bit more tailored to the many women on keto diets, with pink bottles. It comes in two flavors: Chocolate and Birthday Cake.
As a nice bonus, each bottle of Kiss My Keto comes with a free scoop that helps you keep your intake consistent each and every day.
Ingredients to Watch Out For
We all know that every product that claims to be healthy isn't so. When you're buying collagen powders and shakes, try to find one with as small a list of ingredients as possible.
You definitely want to watch out for anything that contains fructose, glucose, or corn syrup.
It's also important to check that the powder you're looking at contains collagen peptides, not just collagen. Pure collagen is too large to be incorporated into your body, so it needs to be broken down into smaller peptides first.
If you're still unsure about choosing a keto protein powder, we've put together some frequently asked questions that may help guide you.
Collagen protein is an excellent addition to a ketogenic diet as long as the product you're using doesn't contain carbs. It's also important to be sure there aren't any added sugars.
Yes, protein shakes are OK to drink when you're on a Keto diet. But, they have to be low carb; otherwise, they'll take you out of ketosis.
Keto diets help with weight loss and have several other benefits. It can lower harmful cholesterol levels and reducte your blood sugar levels. It's even used as a treatment for epilepsy.
Pain from inflammation often comes from weak joints, so taking collagen supplements can help strengthen your bones and the connections between them.
These keto protein powders are a quick overview of a large and complicated market, but there should be one on here that you like the look of. When you have a protein powder and shake that you enjoy taking every day, keeping healthy while on a keto diet suddenly becomes a lot easier.
Why don't you give one or two of these a try? With our coupon codes, you shouldn't have too much trouble finding a product and flavor you love.
Our top pick: Perfect Keto Collagen
Perfect Keto Collagen
Keto Collagen. Supports hair & nail, skin, joint and digestive health.