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Performance Lab Review 2021

Our Verdict

Performance Lab BCAA includes essential branched-chain amino acids, which science has proven to help with post-workout recovery. 


  • Includes branched-chain amino acids.
  • Clean ingredients.
  • Vegan-friendly.
  • Designed for performance.


  • Six capsules in one serving.
  • Label does not share the actual ingredients used to formulate the amino acids.

Is your workout recovery taking too long? Are your muscles getting fatigued too quickly? 

If you are looking for a way to recover quicker and workout harder, adding a supplement like Performance Lab BCAA might be what you need. 

But, before you decide, we have information to share in our Performance Lab BCAA review.

We’ve looked at the ingredients and the science behind the branched-chain amino acids in the supplement. 

We’ve also looked at the taste and the cost, as well as pros and cons. 

With our Performance Lab BCAA review, you can decide whether or not the supplement will meet your needs and your preferences. 

Is Performance Lab BCAA the right recovery supplement for you?

Let’s check out the details.

What is Performance Lab BCAA?

Performance Lab BCAA Sport

Performance Lab BCAA is a supplement in capsule form. It includes three essential branched-chain amino acids in a 2:1:1 ratio. 

The branched-chain amino acid blend includes leucine, isoleucine, and valine. 

The human body does not produce these three amino acids on its own. It does use them rapidly during rigorous workouts.

The Performance Lab BCAA capsules offer a way to replace the amino acids you use in the gym quickly. 

Essential branched-chain amino acids stimulate protein synthesis to help muscles grow rather than fatigue. 

Each serving of Performance Lab BCAA includes six capsules. The package contains 120 capsules or 20 servings.

Ingredients & Nutrition Facts

Performance Lab BCAA includes a 2:1:1 mixture of essential branched-chain amino acids.

The capsule itself is made of NutriCaps® Pullulan and NuFlow® Rice Concentrate. 

Each serving includes 3000 mg of these essential amino acids:

  • L-Leucine: 1500 mg
  • L-Isoleucine: 750 mg
  • L-Valine: 750 mg

The capsules are free of any banned substances. They are not irradiated.

They do not include any common allergens, GMOs, or synthetic additives. They are caffeine-free, and the capsules contain their own proprietary prebiotic. 

Performance Lab BCAA is vegan-friendly. 

According to Performance Lab BCAA, the branched-chain amino acids come from a vegetable-derived, eco-friendly fermentation process.

They call the process Ajipure®. 

Performance Lab also includes information about their lab-grown BCAAs that contain probiotics and antioxidants.

Performance Labs calls the process and blend NutriGenesis®. 

Let’s take a look at the ingredients in the Performance Lab BCAA formula.

Ingredients List


Three essential branched-chain amino acids work together to improve muscle recovery and reduce fatigue.

Leucine is one of them. In several studies, researchers found that it helps explicitly with speeding up the synthesis of muscle protein to aid in recovery. 


Along with leucine, isoleucine helps with muscle recovery.

Studies show that isoleucine works specifically to slow protein degradation, so you can work out for longer periods of time. Isoleucine also helps with mental acuity and physical performance. 


Finally, the third amino acid in the branched chain is valine. This amino acid works with the other to speed up protein synthesis. 

When you work out, your muscles develop small tears.

Studies show the amino acids help speed up protein synthesis, which increases the rate of repair of those small tears.

The amino acids also help reduce fatigue, so your muscles do not tire quickly in those vigorous workouts. 

Nutrition Facts

Per serving (container), Performance Lab BCAA contains:

  • L-Leucine: 1500mg
  • L-Isoleucine: 750mg
  • L-Valine: 750mg
Performance Lab BCAA Supplement Facts

How Much Does it Cost?

Performance Lab BCAA comes in capsule form. The recommended serving is six capsules, and each container includes 20 servings of 120 capsules. 

You can buy one package at a time, or you can save money by buying bulk.

  • One package costs $39, plus shipping and handling. Each serving is $1.95. 
  • Two packages cost $78, plus shipping and handling. Each serving is $1.95. 
  • Three packages cost $117. Performance Labs includes a four package when you order three. Each serving is $1.46. 

The best deal is to order three packages so you can get the fourth for free. Performance Labs gives free shipping if you order three packages.

What Does PL BCAA Taste Like?

Performance Lab BCAA does not have a flavor. Since it comes in capsule form, you swallow it with a beverage of your choice. 

The ingredients are pure and clean, so if you were to chew on the supplements, you will not get a chemical taste.

Since Performance Lab does not include any sweeteners, the capsules are bland in flavor. 

You can swallow them with your favorite beverage, like water or a nutritious fruit juice.


Does Performance Lab BCAA Really Work?

Performance Lab BCAA works. People who take it notice they have more energy during workouts, and they have more endurance. Some people notice their focus improves, too.

Does Performance Lab BCAA Help You Lose Weight?

Performance Lab BCAA is not a weight loss product. But, studies show you are likely to lose weight when you eat a healthy diet and work out regularly. 

Performance Lab BCAA helps you workout longer and recover faster. So, you might lose weight while taking it.

Who Should Take Performance Lab BCCA?

Performance Lab BCAA can help people who workout recover quicker. BCAA supports people who want to get the best results from their workouts.

Final Thoughts

Performance Lab BCAA is a supplement for people who want to maximize their workouts.

If you do not like the taste of supplement powders, you will like that this comes in capsule form. 

In our Performance Lab BCAA review, we have shared the science behind the ingredients and how you can get the best deal on the supplement capsules.

If you are ready to improve your workouts, your next step is to try Performance Lab BCAA

Performance Lab BCAA

Versatile performance + muscle booster in convenient capsules.

Performance Lab BCAA vs. Alternatives

Transparent Labs BCAA

Transparent Labs BCAA Glutamine
  • No artificial ingredients
  • Complete BCAA group
  • Coconut extract

LadyBoss Recover

LadyBoss Recover
  • Formulated especially for women
  • Contains electrolytes
  • Flavored to help with taste

BulkSupplements BCAA

BulkSupplements BCAA
  • Lowest price
  • Free of many common allergens
  • Mixes easily without grit

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Performance Lab BCAA
Performance Lab BCAA Sport

Performance Lab BCAA includes essential branched-chain amino acids, which science has proven to help with post-workout recovery. They also work together to decrease muscle fatigue by maximizing oxygen use.

Product Brand: Performance Lab

Product In-Stock: InStock

Editor's Rating:



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About the author 

Lauren Gamble

I’m Lauren. I’m an author, mompreneur, and love everything that’s natural. On a mission to help thousands of women across the world achieve a healthy, happy lifestyle through teaching natural health practices.

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