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Swolverine BCAA Review 2021

Our Verdict

Supplements like Swolverine BCAA help you work out harder and longer using essential branched-chain amino acids.

Let’s take a look at the pros and cons of the Swolverine BCAA lemon-lime supplemental powder.


  • Includes branched-chain amino acids.
  • Includes glutamine.
  • The lemon-lime flavor tastes good.
  • Comes with scoop.


  • Includes sucralose.
  • Includes artificial flavors.

Are you fed up with your muscles getting tired before you are ready to be done working out? 

Does it take too long for your body to recover from a vigorous workout? 

Fortunately, there is a solution to your problem: branched-chain amino acids. 

To help you decide if Swolverine BCAA is the best choice for your workouts, take a look at our Swolverine BCAA review. 

In it, we share the science behind essential amino acids that help muscles recover. We also include the science behind the other ingredients in Swolverine BCAA. 

We will look at the taste, the price, and the pros and cons of the powdered supplement. 

Is Swolverine BCAA the best recovery supplement for you? Let’s check out the details.

What is Swolverine BCAA?

Swolverine BCAA Review

Swolverine BCAA is a supplement that includes branched-chain amino acids, electrolytes, and L-Glutamine. 

The branched-chain amino acid blend includes a 2:1:1 ratio of leucine, isoleucine, and valine. 

The human body needs to ingest foods with essential amino acids.

When working out, the body burns essential amino acids. So, taking supplements like Swolverine BCAA helps replace them. 

The three essential branched-chain amino acids stimulate protein synthesis, which help muscles recover quickly. They also help increase endurance during tough workouts. 

Each serving of Swolverine BCAA includes 6.5 grams.

The package contains 50 servings or 325 grams of powder. Swolverine includes a scoop in the container.

Swolverine BCAA Ingredients & Nutrition Facts

Swolverine includes a 2:1:1 mixture of essential branched-chain amino acids.

It also includes L-Glutamine as well as Vitamin B6 and sodium and potassium for hydration. 

Swolvering recommends adding one scoop to eight ounces of water to drink during and after your workouts. 

Each serving includes:

  • Vitamin B6: 2.5 mg or 125% of the daily recommended dosage.
  • Sodium: 20 mg or 1% of the daily recommended dosage.
  • Potassium: 40 mg or 1% of the daily recommended dosage.
  • L-Leucine: 2000 mg.
  • L-Isoleucine: 1000 mg.
  • L-Valine: 1000 mg.

The supplement also includes natural and artificial flavors, malic acid, citric acid, sucralose, potassium citrate, and sodium chloride.

Sucralose is a synthetic sweetener that you might recognize as Splenda. 

Let’s take a look at the science behind the BCAA ingredients in the Swolverine BCAA formula.

BCAA Ingredients


Leucine is the first of the three essential branched-chain amino acids. All three of them work together to improve muscle recovery and reduce fatigue.

In several studies, researchers found that leucine helps explicitly increase protein synthesis in muscles.


The second amino acid in the branched-chain is isoleucine. Studies show these amino acid works slows protein loss, so you can work out harder and have less down-time between workouts.

Isoleucine also helps with mental acuity and physical performance. 


The third amino acid is valine. This amino acid increases protein synthesis to speed up your post-workout recovery. 

As you work out, your muscles experience small tears. Researchers found that valine and the other branched-chain amino acids heal the tears faster.

The amino acids also help reduce fatigue, so your muscles do not tire quickly in those vigorous workouts.


Your body naturally produces the amino acid glutamine. But, when we workout, researchers found our bodies use it faster than they can provide it.

So, to help the body recover more quickly, supplements like Swolverine help the body replenish glutamine.  

Researchers found that taking a glutamine supplement increases blood alkalinity and stimulates growth hormones. The result is a faster recovery and improves workout sessions. 

Nutrition Facts

Per serving (scoop), Swolverine BCAA contains:

  • Sodium: 20mg
  • Potassium: 40mg
  • Vitamin B6: 2.5mg
  • L-Leucine: 2000mg
  • L-Isoleucine: 1000mg
  • L-Valine: 1000mg
  • L-Glutamine: 1000mg
Swolverine BCAA Supplement Facts

How Much Does it Cost?

Swolverine BCAA comes in a bottle of 50 servings of the powder supplement and a serving-size scoop. 

Swolverine offers a subscribe-and-save discount. But, they do not offer a bulk-ordering discount. 

  • One package costs $42.99, plus shipping and handling. Each serving is $.86.
  • The subscribe-and-save rate is $36.54. Each serving is $.73.

The subscribe-and-save offers a 15% discount. Shipping is calculated based on your location.

What Does Swolverine BCAA Taste Like?

Swolverine BCAA comes in one flavor: lemon-lime. People like the flavor because it is sweet but not too sugary. 

Swolverine BCAA adds a subtle lemon-lime flavor to water, and many users appreciate the flavor. 

Sucralose does not have an aftertaste. If you mix the supplement thoroughly, it does not have a gritty feel, either.


Does Swolverine BCAA Really Work?

Swolverine BCAA has ingredients that work. The science shows that branched-chain amino acids help with muscle recovery and fatigue.

People who use it rave that it gives them extra energy and shortens their recovery time.

Does Swolverine BCAA Help You Lose Weight?

Swolverine BCAA is not a weight-loss supplement. It helps with workout recovery. You might lose weight while taking it, but you might also gain muscle weight while taking it.

Is Swolverine BCCA Safe?

Researchers found some harmful side effects from sucralose. Swolverine BCAA does not say how much sucralose is in the blend. However, branched-chain amino acids are not harmful.

Final Thoughts

Swolverine BCAA is a supplement made for workout recovery. It comes in a lemon-lime flavor that tastes good. 

Our Swolverine BCAA review shares how much it costs, how it tastes, and what the science says about the ingredients. 

The next step is up to you. If you think Swolverine BCAA will help you get more out of your workouts, it is up to you to add it to your regimen.

Swolverine BCAA

A synergistic combination of BCCAs, Electrolytes, and L-Glutamine designed to help provide intra-workout hydration, fight fatigue, and optimize recovery.

Swolverine BCAA vs. Alternatives

Transparent Labs BCAA

Transparent Labs BCAA Glutamine
  • No artificial ingredients
  • Complete BCAA group
  • Coconut extract

LadyBoss Recover

LadyBoss Recover
  • Formulated especially for women
  • Contains electrolytes
  • Flavored to help with taste

BulkSupplements BCAA

BulkSupplements BCAA
  • Free of many common allergens
  • Mixes easily without grit
  • Lowest price

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Swolverine BCAA
Swolverine BCAA Powder

A synergistic combination of BCCAs, Electrolytes, and L-Glutamine designed to help provide intra-workout hydration, fight fatigue, and optimize recovery.

Product Brand: Swolverine

Product In-Stock: InStock

Editor's Rating:



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About the author 

Lauren Gamble

I’m Lauren. I’m an author, mompreneur, and love everything that’s natural. On a mission to help thousands of women across the world achieve a healthy, happy lifestyle through teaching natural health practices.

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